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Channel: Vegan And beyond – lifestyle coaching
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Nov and Dec favorites

The holiday season may be over, but I’m still reveling in the merriment of it all. We still have our Christmas lights up, too – the yearly battle of getting J to agree that it’s time to take them down...

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Thoughts on Living My Purpose

Hello, friends! I’m wrapped in a robe and snuggled up with the furbaby today. Winter finally has a firm grasp on us. I can’t say I’m exactly thrilled. I love glistening snowscapes and crisp morning...

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Yummy Plants turns 5

This past weekend, I attended the birthday celebration for my friend Rebecca Gilbert’s vegan lifestyle website, Yummy Plants, which turned 5. It was held in a new bar/cafe/music gallery called Mixtape,...

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Ethical Chocolate + Writing for Chic Vegan

Hello, friends. I’m here today with a really fun announcement; I am now contributing articles to the website Chic Vegan! I’ve been reading the site for a long time — I even used to receive their...

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Where I Am Now + My Feature in Edible Allegheny

Hi, all! It’s been pleasantly productive over here with an abundance of fulfilling work being done, but oh how I’ve missed spending time on this blog. I haven’t even written about my word of the...

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Winter Favorites

It’s almost embarrassing how long it took me to get this post out; I first wrote a draft of it when I thought spring had arrived. You know: hot sun, flowers blooming, champagne mangoes piled high at...

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My latest article on Chic Vegan

I’ve been known to spend entire days in the kitchen, tinkering with recipes and creating temporary masterpieces. While I love doing that more than most things, there are still times when I’m all about...

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Cheesy Kale Salad At Pittsburgh VegFest

Wow, what a day it was at VegFest yesterday! The rain was crazy, but those who braved the downpours were rewarded with an incredible time and the friendliest of company. I’ll be recapping more about it...

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Summer Favorites: Pittsburgh VegFest

It’s officially fall, so it’s a great time to reflect on some of the highlights of my summer. It was a memorable one for sure; big changes, healing deeply, more nature than ever before, and the...

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2 Essentials for New Year’s Resolution Success

As another year draws to a close, I am carving out time to reflect on the past year, set intentions for the coming year, and choose a word or words as my focus for 2017. New Year’s resolutions are a...

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